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Green Smoothies

feel free to share your healthy recipes... (no junk food here)
marykays1
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Green Smoothies

Postby marykays1 » Sun Jun 29, 2008 10:30 pm

I think everyone should be doing green smoothies! Mix a small amount of fruit with as many leafy greens as you can. A little bit of water.

It helps if you have a powerful blender, like a Vita-Mix.

I believe everyone should try to have at least one-a-day. It's an easy quick way to get your greens.

Nature's fast food.

Cheers.

Mary Kay

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millipede
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Re: Green Smoothies

Postby millipede » Sun Jun 29, 2008 10:48 pm

Hmm, I should try that. We drink some berry smoothies but I imagine they'd taste just as good with a few veggies in them. It'd be a good way to sneak a few veggies in for the kids too. My son can be picky about some foods.

Louise_09
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Re: Green Smoothies

Postby Louise_09 » Wed Jan 22, 2014 11:13 pm

Thanks for sharing. I will try it out. I believe that fruit adds taste to green smoothies. Till now I was using green supplements and some home made tasteless green drinks. I am surely going to try a fruity green drink.


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